In today’s busy world, sometimes the energy to “get up and go” feels like it’s gotten up and left. For 86-year-old Priscilla (right), finding the motivation to get out and about every day comes from looking forward to visiting with friends and enjoying lunch provided by Project Open Hand at the neighborhood center near her home.
“Seeing friends and eating a healthy meal gets me going and keeps me strong,” Priscilla said. “The food is good and healthy, and I especially love the stews and spaghetti.”
She added, “After lunch, I take care of things like doing my laundry and other errands since I’m already on the go.”
Priscilla moved to the Bay Area from Boston in 1956 and spent her career as a legal secretary. Today, she lives alone and is happy to be within walking distance of the neighborhood center where she participates in a variety of activities.
“It’s so great having a place like this right here in my neighborhood,” she said. “The staff and volunteers couldn’t be nicer, and I like to talk and get to know the other guests. We’re a very happy group.”
Telegraph Hill Neighborhood Center offers a rich array of activities for seniors, many led by the seniors themselves. Drop by and you can find seniors playing dominoes or bingo, attending a lecture on good health, or participating in exercise and dance classes.
The seniors also share a love of music: “When Ina plays the piano, it’s such a treat. And John always plays the old favorites – songs that our age group really loves,” said Priscilla.
Do you know a senior who could use a healthy lunch, senior-friendly activities and good company? Visit www.openhand.org/seniors to find one of our 15 senior dining rooms in San Francisco.