6 Clues for Spotting Bad Nutrition Information

By Jenna Lindamood, Project Open Hand Registered Dietitian Don’t know whether to believe that news story about nutrition? Can’t tell whether to trust the sales clerk at the nutrition supplement store? Here are six clues that the nutrition information you’re getting … Continue reading

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Sisters by Choice: Gail & Peggy’s Story

While sharing a table seems like a simple thing, it has the powerful, positive impact of building social connections, friendships – and even sisterhood. Gail (left) and Peggy met at the Project Open Hand senior lunch site in the Castro … Continue reading

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Boost your immune system with antioxidants

by Kristi Friesen, Registered Dietitian, Project Open Hand Antioxidants are powerful compounds in our foods that keep our immune systems working strong. Many natural cellular processes in our bodies create waste, some of which form free radicals. If these highly … Continue reading

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SOULCYCLE Castro – Charity Ride Benefiting Project Open Hand
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2015 Avon Walk for Breast Cancer
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2015 Avon Walk for Breast Cancer
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2015 AIDS Walk
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