March is National Nutrition Month – “Bite into a healthy lifestyle”

By Kristi Friesen, Registered Dietitian at Project Open Hand March is national nutrition month! The theme this year is “Bite into a healthy lifestyle,” which encourages everyone to adopt eating and physical activity plans. The plans are focused on making … Continue reading

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Valentine’s Day Cards for Seniors in Need

In celebration of Valentine’s Day, the Young Professionals Council (YPC) organized a fun evening of crafting (see pictures here!) to create Valentine’s Day cards for Project Open Hand’s Senior Lunch Program. The group decorated over 150 cards and handed them out … Continue reading

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Rebecca Katz’s Magic Mineral Broth Recipe

by Melanie Beckwith, Young Professionals Council member My family discovered the recipe for Magic Mineral Broth in Rebecca Katz’s Cancer Fighting Cookbook when my mother started treatment for melanoma.  It became a staple in her diet during her seven-month battle … Continue reading

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Dodge Balls, Drink Beers: RAD Dodgeball Tournament
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Blind Taste Test Challenge

Craft Beer Mystery Tour, a blind tasting celebration
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4th Annual East Bay Brew Fest
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ValenSTEIN’s Day Beer Pong Tournament
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Imperial Council Golden Jubilee
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Academy of Friends 35th Annual Gala
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