Your body does not need a “detox diet” or juice cleanse! Rather, focus on eating habits that will support your body and immune system.
Learn about the DASH (Dietary Approaches to Stop Hypertension) Diet, focused on preventing and reducing hypertension.
HIV and nutrition questions answered by Project Open Hand's Registered Dietitian Kristi Friesen
Every cell in your body uses sugar, but sugar does not feed cancer cells any more than it feeds any other cell in your body.
Good nutrition - including Vitamin A, Vitamin C and Fiber - help your immune system be strong
Anyone can call themselves a “nutritionist,” but unless they have the RDN credential after their name, be wary
Starting this month, all of the pork products in our meals will be 100% organic, no-antibiotics-ever and hormone-free.
Our body’s systems and functions rely on having enough water. Water carries nutrients to your cells, helps remove waste from the body.
This California drought is like no other. How is it affecting Project Open Hand’s kitchen and operations?