Eat More Fish!
Including more fish in your diet improves both heart health and brain function...
A chat with actress Cady Huffman
Read about Tony-award winning actress Cady Huffman's recent visit to POH
Support local businesses that support our community
Join us for a four-day sale at Valencia Cyclery; 10% of all sales go to Project Open Hand!
Cinnamon Apple and Yogurt Parfait
Nutrition Assistant Kelsey has a healthy and delightful recipe for you!
Spring Veggie Minestrone
Spring Veggie Minestrone recipe from Maggie Gori, YPC
Flavored Yogurt, Plain Yogurt and the Sugars That Make the Difference
Why you should consider sticking to plain yogurt and sweetening it yourself.
Unconditional Love: Roxie's Story
Roxie knows what it means to struggle, but with the help of POH, she’s turned her experiences into a powerful persona of true grit.
9 Easy to Cook Grains For When You Tire of Rice and Pasta
Tired of eating the same ol' rice and pasta? Cooking these 9 grains is just as easy and delicious!
Above and Beyond At Project Open Hand
Joe goes the extra mile to make clients feel cared for.
Sautéed Cabbage and Carrots
A healthy and easy to make veggie dish to warm you up!
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