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Can people with HIV eat sushi?

“Can People with HIV Eat Sushi?”

HIV and nutrition questions answered by Project Open Hand's Registered Dietitian Kristi Friesen

Knife Safety Tips from Chef Nikki

Video: Learn how to safely use a knife with tips from Chef Nikki
Cauliflower Gratin

Holiday Recipe Series: Cauliflower Gratin

This Califlower Gratin with Horseradish is an easy side dish that's a great addition to your holiday table.
Chef Kevin

Meet Executive Chef Kevin Davidson

What does it take to make 2,500 nutritious meals every day, 365 days a year? Read this profile about our Executive Chef to find out
Does sugar feed cancer?

Does Sugar Feed Cancer?

Every cell in your body uses sugar, but sugar does not feed cancer cells any more than it feeds any other cell in your body.
Priscilla and fellow seniors enjoy healthy lunch from Project Open Hand

Food & Friends Keep Seniors Strong: Priscilla's Story

“Seeing friends and eating a healthy meal gets me going and keeps me strong,” says Priscilla, a client of our Senior Lunch Program
Cranberry Pear and Quinoa Stuffing

Recipe: Cranberry-Pear Quinoa Stuffing

Enjoy this tasty twist on a holiday favorite. This recipe was contributed by a member of our Young Professionals Council.
YPC Delivery Volunteers

Following in Ruth's Footsteps

Young Professionals Council President Jen Wieman shares her experience of delivering 'meals with love'
Patrick (left) and Ricardo at the Castro Senior Center

Food = Love: Patrick’s story

When Castro Senior Center Director Patrick got sick, his senior clients came to the rescue
Oranges can help boost your immune system function

Keep Your Immune System Strong

Good nutrition - including Vitamin A, Vitamin C and Fiber - help your immune system be strong

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