Skip Juice Cleanses and Detox Plans, Opt for a Healthy Diet Instead
Your body does not need a “detox diet” or juice cleanse! Rather, focus on eating habits that will support your body and immune system.
Project Open Hand Turkey Chili Recipe
Serve up our delicious Turkey Chili at your Superbowl 50 party or anytime
Theresa's Story: Less Stress, More Healing
“I think one of the biggest benefits of getting food from POH was that it lowered my stress level," Theresa said.
Food=Love Infographic, Fiscal Year 2014-15
Together, we accomplished so much in 2015. Thank you for helping Project Open Hand nourish our community.
Let's Spice Things Up: 3 Spices to Boost Your Health
Adding a little flavor to your food is more beneficial than you think.
Shake the Salt Habit
Learn how much sodium is too much and how to replace salt with healthier flavor boosters
Food Justice Grown in West Texas
CEO Mark Ryle shares how he gained his strong sense of food justice from his Grandmother Ellen
Holiday Recipe Series: Sweet Corn Pudding
This sweet and savory corn pudding is a great side-dish to accompany your holiday meal.
The DASH Diet
Learn about the DASH (Dietary Approaches to Stop Hypertension) Diet, focused on preventing and reducing hypertension.
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