Blog

Did you know 19,000 seniors right here in San Francisco live with the threat of hunger every day?

Every cell in our bodies contains cholesterol. We need cholesterol to make hormones, digest fats and convert sunlight into vitamin D.

Clarence is a soft-spoken senior with a big heart. A retired literature professor, he has always been drawn to nurturing others.

Try this recipe for Raw, No-bake Energy Bars.

Diagnosed with HIV in the late 1980s, Paul is thankful for resources like Project Open Hand.

Red Curry Chicken is a favorite dish of many Project Open Hand clients.

Although purchasing fresh veggies can often be expensive, there are a few savvy ways to help you get more bang for your buck.

Hara Hachi Bu translates to "eat until you are 80% full," and is a conscious way to practice calorie control.

Have you ever been asked if a tomato is a fruit or a vegetable? Do you know how to tell the difference?

Try this tasty, spiced beverage – an original recipe from Maggie Gori, Communications Chair for our Young Professionals Council.

Oakland